The last 3 years has been a settling in process. Moving from the UK back to the States has felt weirdly foreign instead of an easy slip back into being […]
Does the gym scare? Do you feel judged? How to get past self consciousness and start your healthy habits.
It has been 2 years since I sat down at a keyboard to write for my blog. Shameful. Unforgivable. I have reasons and excuses. But let’s leave it at I’m […]