jess johns-green

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Tag Archives: weightlifting

For your own good, Hit the Weightlifting!

May 4, 2018by jjohnsgreen Leave a comment

It has been 2 years since I sat down at a keyboard to write for my blog.  Shameful.  Unforgivable.  I have reasons and excuses.  But let’s leave it at I’m […]

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body image, crossfit, exercise, performance, weightlifting

Getting past your lifting plateaus: A conversation with Giles Greenwood

Featuredby jjohnsgreen Leave a comment

I recently shared a coffee with weightlifting legend, Giles Greenwood, to discuss the phenomenon of lifters failing at a mere kilogram above the weight they have marked out as their […]

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performance, psychology, weightlifting

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