jess johns-green

coaching, training and counseling for wellness, fitness, and life

Main Menu

Skip to content
  • About Me
  • Contact
  • Fitness, Coaching and Personal Training
  • Home
  • News + Media
  • Performance Coaching
  • Professional Counseling Services

Tag Archives: performance

For your own good, Hit the Weightlifting!

May 4, 2018by jjohnsgreen Leave a comment

It has been 2 years since I sat down at a keyboard to write for my blog.  Shameful.  Unforgivable.  I have reasons and excuses.  But let’s leave it at I’m […]

Read Article →
body image, crossfit, exercise, performance, weightlifting

Getting past your lifting plateaus: A conversation with Giles Greenwood

Featuredby jjohnsgreen Leave a comment

I recently shared a coffee with weightlifting legend, Giles Greenwood, to discuss the phenomenon of lifters failing at a mere kilogram above the weight they have marked out as their […]

Read Article →
performance, psychology, weightlifting

Pre-Wod Jitters: What they are and how to deal

March 6, 2015by jjohnsgreen Leave a comment

It’s CrossFit Open time again! On Sunday morning a sizeable group of athletes of all ages and abilities gathered to confront the first Open WOD of the year, 15.1.  The […]

Read Article →
exercise, how to..., performance

Post navigation

Contact and Enquiries

Thank you for visiting!

For quotes on individual coaching or corporate seminars, or to speak about arranging a counseling consultation, please get in contact:

Tel: 346-251-2635
Email: jessicajohns-green@hotmail.co.uk

Follow jess johns-green on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 47 other followers

Categories

  • body image
  • crossfit
  • diet
  • disordered eating
  • exercise
  • fitness
  • gym
  • how to…
  • motivation
  • obesity
  • performance
  • psychology
  • self care
  • Uncategorized
  • weightlifting

Follow me on Twitter

My Tweets

Follow me in Instagram

No Instagram images were found.

Archives

Recent Comments

jjohnsgreen on Post-workout Muscle Soreness:…
Tabbatha Lagares on Post-workout Muscle Soreness:…
Jessica Wang on Warm ups: What and Why
jjohnsgreen on New Year in Texas: Early morni…
Richard Lopez on New Year in Texas: Early morni…
Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy