performance – jess johns-green

For your own good, Hit the Weightlifting!

It has been 2 years since I sat down at a keyboard to write for my blog. Shameful. Unforgivable. I have reasons and excuses. But let’s leave it at I’m sitting here in a different continent in a new and still not totally furnished home contentedly looking back over a 2 years of challenges andContinue reading “For your own good, Hit the Weightlifting!”

Getting past your lifting plateaus: A conversation with Giles Greenwood

I recently shared a coffee with weightlifting legend, Giles Greenwood, to discuss the phenomenon of lifters failing at a mere kilogram above the weight they have marked out as their personal best. Giles has enjoyed a long and successful competitive career in weightlifting, representing Great Britain and winning a gold medal for snatch in theContinue reading “Getting past your lifting plateaus: A conversation with Giles Greenwood”