Getting a grip: responsibility vs blame for obesity and the role of compassion in finding fitness

Day one of a training course on psychological approaches to obesity.  High point: a refresher on the role of insulin in weight gain and fat retention.  Low point: when all the women in the room, except me – but including the trainer – raised their hands to say that they would like to lose coupleContinue reading “Getting a grip: responsibility vs blame for obesity and the role of compassion in finding fitness”