jess johns-green

coaching, training and writing on wellness, fitness, psychology and life

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Tag Archives: new years resolution

4 Resolutions that have Nothing to do with Body Weight (but will totally transform your body)

January 1, 2016by jjohnsgreen 2 Comments

As the obesity epidemic takes its place as a the biggest health crisis of our generation, it’s no wonder that weight loss goals top the charts for our New Year’s […]

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body image, obesity, Uncategorized

Stuck? Solve the Problem Sideways

January 22, 2015by jjohnsgreen Leave a comment

So the end of January is upon us and golly, is it ever a grim time of year.  The effervescent enthusiasm of the New Year has slowly eroded into the […]

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exercise, how to..., motivation, psychology

Diary of a detox, day 4

January 4, 2014by jjohnsgreen Leave a comment

What about the toxins? Is detox about shedding Christmas pounds and feeling better?  Or do we need to think about getting rid of harmful substances, too?  My view is, yes, […]

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Uncategorized

Diary of a detox

January 1, 2014by jjohnsgreen Leave a comment

Welcome to a new year!  And welcome to my diary of a detox!  Over the next month, I will be chronicling what it feels like to come off the sugar, […]

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Uncategorized

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