As the obesity epidemic takes its place as a the biggest health crisis of our generation, it’s no wonder that weight loss goals top the charts for our New Year’s […]
So the end of January is upon us and golly, is it ever a grim time of year. The effervescent enthusiasm of the New Year has slowly eroded into the […]
What about the toxins? Is detox about shedding Christmas pounds and feeling better? Or do we need to think about getting rid of harmful substances, too? My view is, yes, […]
Welcome to a new year! And welcome to my diary of a detox! Over the next month, I will be chronicling what it feels like to come off the sugar, […]
