For your own good, Hit the Weightlifting!
It has been 2 years since I sat down at a keyboard to write for my blog. Shameful. Unforgivable. I have reasons and excuses. But let’s leave it at I’m […]
It has been 2 years since I sat down at a keyboard to write for my blog. Shameful. Unforgivable. I have reasons and excuses. But let’s leave it at I’m […]
It is the second day of January and I wore shorts. The day started off stormy. Dark and thundery clouds rolled in fast, followed by rain that came in sideways. […]
CrossFit. We swear by it for getting us in the best shape of our lives. But it’s not just the rippled muscles that make us stand out from the crowd. […]