For your own good, Hit the Weightlifting!
It has been 2 years since I sat down at a keyboard to write for my blog. Shameful. Unforgivable. I have reasons and excuses. But let’s leave it at I’m […]
Category Archives: crossfit
New Year in Texas: Early mornings and getting sh*t done
It is the second day of January and I wore shorts. The day started off stormy. Dark and thundery clouds rolled in fast, followed by rain that came in sideways. […]
All the gear, No idea?
CrossFit. We swear by it for getting us in the best shape of our lives. But it’s not just the rippled muscles that make us stand out from the crowd. […]
