jess johns-green

counseling and coaching for wellness – inside and out

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Category Archives: crossfit

For your own good, Hit the Weightlifting!

May 4, 2018by jjohnsgreen Leave a comment

It has been 2 years since I sat down at a keyboard to write for my blog.  Shameful.  Unforgivable.  I have reasons and excuses.  But let’s leave it at I’m […]

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body image, crossfit, exercise, performance, weightlifting

New Year in Texas: Early mornings and getting sh*t done

January 4, 2017by jjohnsgreen 2 Comments

It is the second day of January and I wore shorts.  The day started off stormy.  Dark and thundery clouds rolled in fast, followed by rain that came in sideways.  […]

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crossfit, exercise, motivation

All the gear, No idea?

Featuredby jjohnsgreen Leave a comment

CrossFit. We swear by it for getting us in the best shape of our lives.  But it’s not just the rippled muscles that make us stand out from the crowd.  […]

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crossfit

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Categories

  • body image
  • crossfit
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  • disordered eating
  • exercise
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  • how to…
  • motivation
  • obesity
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  • weightlifting

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